Shaolin Zen Archery

Shaolin Zen Archery

Description

The Fourth Pillar of Shaolin Temple Culture

The term Zen added to archery means aiming from your heart, confidence & spirit, not eyes. The most important thing is not developing physical stamina, it is spirit. The idea in Zen archery is to create & feel the heart and train the heart and spirit. 

Remember, the arrow follows your face/eyes, not the face/eyes follow the arrow.  Whatever you do, do it from your heart, spirit & soul.

Traditional bow and arrow. This course is suitable for beginners.

Suitable age group
7 years & above.

You will learn
Posture 
Breathing 
Mediation in stillness 
Focus through sight 
Heart chakra activation
Internal Spirit growth 
5 meter, 10, 12, 15, 18 Meters shooting range
History & Philosophy of Shaolin Culture

Duration
3 times a week
12 sessions monthly 
Minimum 6 -12 months to complete all 5 ranges.

Note
On registering, you will receive an email with the course information. Our team will connect with you regarding the procedures and address any further queries.